[ad_1] For many Americans whose ancestors came from a different country, heritage is important. Some celebrate that history by donning plastic green bowlers on St. Patrick’s Day or throwing on a Germany jersey for the World Cup. But others want to make a deeper connection. That’s why Expedia and MyHeritage, an online genealogy company, have…

[ad_1] When you’re on vacation, you should be reminded of it every second, starting with the moment you wake up and gaze out the window. Maybe tropical turquoise waters are your siren; or, perhaps it’s rugged mountain peaks calling you to conquer them; or a buzzing downtown you’ve been meaning to tick off your travel…

[ad_1] A pocket knife is a must-have for anyone’s tool kit or everyday carry setup. From slicing open a package to coring an apple and more, these handy compact knives are capable of tackling a seemingly endless list of tasks. And unlike fixed knives, most EDC knives have a folding blade, which makes them easier—and…

[ad_1] Kamaru Usman is a man at the top of the fight game. The best pound-for-pound fighter in the UFC, the welterweight champion has only improved since stripping the belt away from Tyron Woodley. Since then he hasn’t just defeated his challengers, but in many cases gone back for seconds—putting a definitive mark on the…

[ad_1] Anthony Bourdain was a lot of things. He was a father, a chef, a writer, and a martial artist. He was also a traveler—as avid as they come. From the moment Bourdain burst into the limelight following the release of his eye-opening 2000 memoir Kitchen Confidential, he was on the road. His travel schedule…

[ad_1] With countless “Get a ripped body in a week” and “Lose kilos instantly” options available out there, you might feel tempted to opt for one to burn your calories and get in shape. However, even these fabulously looking and seemingly easy workout plans are not easy as rolling off a log. Following a workout…

[ad_1] anjali-mukerjee-bestowed-with-wellness-achiever-award-at-clo health news August 8, 2019 Read more The post News appeared first on Health Total. [ad_2]

[ad_1] Winter. Is. Coming. But fear not, friends! Christmas songs will soon drown out the cacophony of clanking radiators. Festive lights on overdrive will illuminate the 5 p.m. darkness. Ski and snowboarding season will be in full swing. But best of all, in between weekend trips to the mountains, and well beyond the holiday cheer,…

[ad_1] In the special, Hart then describes his rock bottom: During his ninth day in the hospital, he needs to use the toilet, but can’t move. He presses a button and a male nurse arrives, physically picking Hart up to sit on the bedside loo. When Hart realizes that he needs this stranger to wipe,…

[ad_1] If you don’t already have one fixed to your wrist, you’ve likely seen the WHOOP strap on all matter of athletes. The wearable tracks workouts, sleep, and recovery without all the bells and whistles of a supercomputer on your wrist to provide deep insights into your overall health, performance, and well-being. Its newest iteration,…