Category: Health

  • Behind the Scenes at the 2022 Baja 1000

    [ad_1] Jones and Gugelman hop into a warmed truck for a nap as we caravan down the road towards Lazaro Cardenas in Valle La Trinidad for the next driver swap. After a team taco stop, everyone tries to get some shuteye around 4 a.m. I’ve been awake for 22 hours other than a catnap. Others…

  • Best Winter Hiking Gear 2022-23

    [ad_1] Sunlight casting through snow-covered tree limbs, clouds of breath billowing into cool, crisp air, and the peace and quiet of a wilderness in white makes wintertime on the trail a hiking experience no other season can rival—but only if you’re prepared to stay warm and dry. Keeping active on foot through the winter requires…

  • 14 Fitness Tips to Help You Get in Shape

    [ad_1] Truth time: There are no shortcuts to getting a rock-hard body. There are, however, some smart ways for you to achieve your physique goals without wasting time or—worse—doing things that undercut your efforts. We talked with two experts to get their essential fitness tips, and you can use their insight to train smarter and…

  • Why ‘Yes’ Is the Most Powerful Word

    [ad_1] This article is an installment of the Men’s Journal Everyday Warrior series, which features advice, key interviews, and tips for living a life of consistent impact, continuous growth, and continual learning. What’s the most powerful word in the English language? While this may generally be a hotly debated topic with competing schools of thought,…

  • Chasing the ‘Aha’ Moment of Creativity

    [ad_1] This article was produced in partnership with Arc’teryx Creation Theory is the antithesis of your run-of-the-mill outdoor film. It doesn’t follow an unsung hero through their trials and tribulations. It doesn’t glamorize a heroic expedition, nor is it doom and gloom with climate catastrophe. Instead of answering big questions, it throws them back at…

  • Abs Exercises: 6 Moves You’ve Never Tried

    [ad_1] Endlessly doing leg raises, basic planks, and oblique crunches can become redundant if you’re looking for a program that really attacks your abs. It’s easy to fall into the habit of doing abs exercises that are convenient and easy—but we all know that’s the ticket to plateau central. Because of this, it’s important to…

  • 5 Essential Moves for Muscle Growth

    [ad_1] You’ve done about a thousand curls in the past week and the same number of triceps extensions, yet your arms are still not growing. The fact is, you can’t get real muscle growth by doing the same arm exercises over and over. There needs to be variety in your workouts if you want to…

  • Behind the Development of the Lamborghini Huracán Sterrato

    [ad_1] “Originally, the tire diameter was even higher, but the consequence of this was that the front axle had to be moved a lot to the front to ensure the turning circle and also to fit the tire in the wheelhouse,” he explained. “Aesthetically, it was a little bit strange if you looked on the…

  • Diageo 2022 Special Releases Tasting Notes

    [ad_1] What makes Diageo’s annual Special Releases unique isn’t that it’s a collection of flashy rare bottles the likes of which you’ve never seen before. On the contrary, what makes these whiskies worth trying is that they’re unique expressions from familiar distilleries, with old favorites like Lagavulin, Talisker, and Oban usually making an appearance. The…

  • Best New Snow Sports Goggles and Sunglasses

    [ad_1] Eyewear is replaying the 1980s and ’90s. Credit that era’s pulse-quickening neon fashions (or its amped up soundtracks), but designers of this winter’s snow sports goggles and sunglasses apparently rummaged through the vintage bins to find aesthetic inspiration from the past. Shields, glacier glasses, chunky goggle frames, and flamboyant colors are common design trends…