Category: Health

  • A Runner’s Plea To Delete Strava and Start Enjoying the Outdoors

    A Runner’s Plea To Delete Strava and Start Enjoying the Outdoors

    [ad_1] Picture this: You’ve just finished a hike, a run, a skin ‘n’ ski, a bike ride—place your favorite mountain sport here. You’re smiling but spent. You feel that wonderful sweaty contented exhaustion, the kind you only get from full days of big activity in the hills. You’re sitting on the tailgate of your Subaru.…

  • Red Sox Star Kiké Hernandez on Spring Training, Staying Fit, and More

    Red Sox Star Kiké Hernandez on Spring Training, Staying Fit, and More

    [ad_1] Take a gander at your local newspaper (if it’s still around) between now and April 1, and there’s an excellent chance you’ll spot a sports columnist extolling the arrival of Major League Baseball. They’ll likely use lots of flowery phrases about men getting a chance to act like boys and sun-kissed summer days that…

  • Best Men’s White Sneakers for Summer

    Best Men’s White Sneakers for Summer

    [ad_1] White sneakers are an icon of men’s fashion. Whether you want to make a big statement or convey quiet confidence, they’ll match any vibe. Not to mention, they’re an optimal choice for all-day (and all-night) comfort.     Far from mundane, white sneakers feature an endless variety of styles, ranging from high-tops to low-cut…

  • Omega-3 fatty acids and the heart: New evidence, more questions – Harvard Health Blog

    Omega-3 fatty acids and the heart: New evidence, more questions – Harvard Health Blog

    [ad_1] My patients commonly ask me whether they should try one supplement or another. Often my answer is equivocal, because for most supplements we just don’t have enough evidence to give a definite answer. This doesn’t mean that a particular patient couldn’t benefit from a specific supplement; it just means I don’t have standardized research…

  • Legendary Game Is Now on Mobile

    Legendary Game Is Now on Mobile

    [ad_1] Crash Bandicoot: On the Run!’ The Base Courtesy Image When the hullabaloo dies down, the photographer asserts control. “Ready when you are, darling,” she says. “Just do your thing.” Crash hits the turf running at top speed, spins, then vaults off the wall until he’s hanging from the rafters, some 50 feet off the…

  • Best Bike Helmets for Every Kind of Rider

    Best Bike Helmets for Every Kind of Rider

    [ad_1] Riding a bike without a helmet is like driving a car without a windshield: Not very safe. A good bike helmet is an essential piece in any rider’s kit. The first step in choosing a brain cage is deciding what you’re going to use it for. Road helmets typically prioritize ventilation, while commuter helmets…

  • Kayaker Dane Jackson Surfs Wake Between a Pair of Miami Yachts

    Kayaker Dane Jackson Surfs Wake Between a Pair of Miami Yachts

    [ad_1] While many of us thought outside the box during the pandemic’s restrictions, few adventurers took it to the level of world champion kayaker Dane Jackson, who got after it both with an impromptu trip to Africa to ride “one of craziest waves I’ve ever surfed,” and even surfing a massive wake behind a pair…

  • Best Golf Accessories to Upgrade Your Game

    Best Golf Accessories to Upgrade Your Game

    [ad_1] When it’s time to hit the links, it helps to be prepared. While a good set of clubs (and skills) is obviously important, showing up to the first tee with some dialed-in golf accessories adds credibility to your game––as long as you don’t shank the first shot.     While many golf accessories fall…

  • The Rise of the Ceramic Watch—and the Best to Buy

    The Rise of the Ceramic Watch—and the Best to Buy

    [ad_1] While once considered a minor trend in watchmaking, the ceramic watch is no longer just a fad. Non-metallic cases are part of an evolution, and the cold, hard truth is that ceramic materials have become permanent fixtures in the horological world.     Sure, watch cases made out of ceramic materials have been around…

  • NCAA Tournament: The Best Players to Watch

    NCAA Tournament: The Best Players to Watch

    [ad_1] In the first week of games, it felt like the 2021 NCAA men’s basketball tournament was making up for lost time after being canceled last year due to COVID-19. This year’s tournament has been ultra-heavy on upsets. This weekend, the NCAA tournament moves to the regional rounds, with the Sweet 16 kicking off on…